Spanish Tuna Vegetable Bake – Pastel de Atun y Verdudas Recipe
Spanish Tuna Vegetable Bake – Pastel de Atun y Verdudas Recipe

Bienvenidos welcome to Spain on a Fork now we´ve made a lot of great dishes here in the Spain on a Fork kitchen and today we´re making another classic dish a Spanish Tuna Vegetable Bake known as Pastel de Atun y Verdudas here in Spain this tuna bake uses very simple ingredients and it´s easy to make it´s naturally gluten free and it´s low carb yet it has this beautiful texture and flavor to it you guys are really gonna love this now to make this tuna bake even better I´m gonna be using some Kiva sweet smoked Spanish paprika my people this is gonna take this tuna bake to the next level in greatness adding another layer of flavor and a beautiful smokiness to it you´ll find a link in the description box below where you can buy this amazing paprika directly from Kiva alright let´s get cooking grab 1 large zucchini and thinly slice it crack 2 large organic eggs into a bowl and whisk until light and frothy grab 2 cans of Spanish tuna add the tuna to sieve and mix to release all the oil from the tuna grab 1 can of diced tomatoes and add to a small pitcher drizzle some extra virgin olive oil to a casserole dish and evenly brush it around add 1/2 of the sliced zucchinis in a single layer season with sea salt and freshly cracked black pepper add 1/2 of the diced tomatoes and evenly spread around add 1/2 of the tuna and evenly spread around evenly spread 1/2 of the whisked eggs add another layer of the sliced zucchinis season with sea salt and freshly cracked black pepper add the remainder of the diced tomatoes and evenly spread around add the rest of tuna and evenly spread around evenly spread the rest of the whisked eggs grab a block of Manchego cheese and finely shred in about 1 cup sprinkle with some dried oregano grab some Kiva sweet smoked Spanish paprika and sprinkle a generous pour all over cover with foil paper and add to a preheated oven bake+broil 210 C – 410 F after 25 minutes remove the foil hit it to 250 C – 480 F and cook for 10 more minutes cover with a dish cloth and let it rest for 5 minutes sprinkle with freshly chopped chives to serve ok guys our Spanish tuna vegetable bake is done I´m gonna cut off a piece and let you guys know how it turned out okay here we go…salud! so good it makes you wanna dance seriously though very simple ingredients but they all work so well together let me tell yeah that smoke paprika really just elevates the dish everything is perfectly cooked from the zucchini to that cheese is beautifully melted you guys saw it very easy to make done in about 45 minutes if you enjoyed today´s video hit that like button leave me a comment below and don´t forget to subscribe until the next time…Hasta Luego!!

67 thoughts on “Spanish Tuna Vegetable Bake – Pastel de Atun y Verdudas Recipe”

  1. SmitaRawat's KITCHEN says:

    Very yummy recipe

  2. Kochen lernen mit Tom - Cook Lessons HoneyBear Bln says:

    hello my friend thanks for a delicious new recipe from your kitchen, best wishes say Tom

  3. Chocolate Mommy says:

    Look testy and delicious.big lyk second.πŸ‘Œ

  4. ВкусныС Ρ€Π΅Ρ†Π΅ΠΏΡ‚Ρ‹ ΠΎΡ‚ ΠΠ°Ρ‚Π°Π»ΡŒΠΈ says:

    Very nice, yummy! Thumbs up!!!Have a great day!! πŸ™‹ πŸ‘ πŸ˜€ 😍 😘

  5. Silomroad HollandAsianVibe says:

    Wonderful recipe looks so good
    My best wishes for you

    Thank you

  6. Ray Mack's Kitchen and Grill says:

    Looks good my friend…

  7. MeatCranium BBQ AND REVIEW says:

    I love it. Absolute Perfection

  8. Melted TV says:

    Looks delicious

  9. No Hippie BBQ & Cooking says:

    Looks delicious and nice presentation

  10. Lasse's Food and Barbecue says:

    Beautiful Albert!

  11. Mae M says:

    ❀🍢🍽. β†ͺπŸ‘πŸ‘β†©. 🍽🍢❀
    " Thanks for sharing this recipe with your viewers ! "

  12. Kuhinja Valentina Maőković says:

    Hello. I mostly like your cooking method. So I'm following every one of your videos. And this recipe is wonderful. Hello from Serbia and my kitchen.πŸ™‹πŸ™‹πŸ™‹πŸ™‹πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

  13. Maria Ruiz says:

    Estupendo cΓ³mo has hecho los vegetales debe de estar delicioso

  14. cookingwithDua Qaiser says:

    Me 11…bake vegetables looks perfect for winter dinner.

  15. Sharmi's Kitchen says:

    This looks absolutely deliciousπŸ‘πŸ‘Œ

  16. AD's Kitchen & Vlogs says:

    Looks delicious πŸ˜‹…like your recipe…

  17. Terri Eplen-Kleen says:

    This looks delicious!! I’m SO going to be making THIS!! Just 1 question, what if I don’t have Manchego cheese? What cheese would you suggest? SHARED

  18. Rida Ka Kitchen says:

    Wow super delicious mouthwatering thanks

  19. MΓ‘rcia K says:

    Very Nice ☺☺

  20. The Gourmet Gambit says:

    Lovely recipe, healthy tasty and easy, what do we want more!πŸ‘πŸ˜‹

  21. AKitchenAdvisor says:

    Es una maravilla. I love zucchini and I am so glad that you opened a new dimension for me. From now on I will definitely add tuna and smoked paprika. The whole dish seems to be light and delicious. Salud y abrazo

  22. Sahana's Multi Cuisine Food says:

    Well prepared. …perfect delicious recipe. ..great share dear ☺ πŸ‘



  24. Elisa's Cooking Recipes says:

    wonderful recipe my bro

  25. Cooking at Mayflower says:

    So yummy πŸ˜‹πŸ˜‹πŸ˜‹

  26. Stavros Antoniou says:

    It looks amazingly good and to be honest I started dancing with you. Excellent dish Albert. I have saved it to bookmark for later.

  27. Cooking with Cricket (cricket516) says:

    I could go for a serving of that right now. Looks delicious πŸ˜‹

  28. The Gourmet Grandad says:

    That's a great looking dish— really is one for me to try—like 28

  29. pikss tv says:


  30. Tom's Food Factory says:

    Very nice! Another winner!

  31. CastIronSkilletKitchen says:

    Hey Albert! Love this recipe! Will give this a try!

  32. MY Cooking says:

    Looks delicious, perfect bake. Thank you for sharing

  33. Queen of kitchen says:

    I just love baking chef, thank u for teaching an amazing recipe, big thumbs up, stay blessed chef

  34. m&mcooking says:

    I always look forward to your videos! This looks very tempting! So easy and quick to make!! I will give it a try πŸ™‚

  35. italbangla Rannabanna says:

    Molto buono. Super like

  36. 519 Forestmonk says:

    Another winner!

  37. Sub Star Channel says:

    Very nice and looking beautiful tuna vegetableπŸ‘ŒπŸ‘πŸ’₯πŸŽ‡πŸƒπŸŒΏπŸŽ‰

  38. Mallika's Kitchen says:

    This recipe was πŸ˜ŠπŸ‘πŸ‘πŸ‘ delicious πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹muoth watering πŸ’žπŸ’žπŸ’žπŸ˜ŠπŸ˜ŠπŸ‘ delicious

  39. Julienne Cooks at Home says:

    love that is gluten free and low in carb
    great dish my friend

  40. Ψ§Ω…ΩŠΩ„ΩŠΨ§Ψ³ Amelias Amal Ψ§Ω…ΩŠΩ„ΩŠΨ§Ψ³Aris says:


  41. Air Fryer Recipes with Booger500us says:

    Albert for the taste good bounce going on so it must be as good as it looks! gimme!

  42. Anne ASMR says:

    Great recipe….thanks for sharing btw nice video!

  43. Vegg Foodie says:

    Looks delicious
    Big thumbs up for your channel…

  44. Jon Madsen says:


  45. Mimista Channel says:

    This will be on my to do list for this weekend 😍love the recipe sooo yummy and healthy thank you my friend for posting .10000 likesπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

  46. Farhin Recipes says:

    love your all recipes……………… yummy and testy…………..😍😍😍😍😍😍😍

  47. Indian Street Food (Khana pakana) says:

    Interesting and Tasty Vegetable Bake recipe. Great final product, Feeling hungry

  48. Mom's Yummy Cooking says:

    Nice presentation Albert, my wishes for you n your channel to grow grow and grow.

  49. Cook with Sonali says:

    very nice recipe friend

  50. GlebSky says:

    such bakes is my most favorite food πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ i like this recipe and i should try it πŸ‘πŸ‘πŸ‘πŸ‘ thank you for sharing

  51. says:

    thank you for sharing like 52

  52. Anu's Vantalu says:

    Superb friend

  53. The Cooking Corner says:

    Albert what a great job on this. Gluten free too, very nice! The colors look so wonderful very bright, the dish brings you right in. I am a big fan of different Tuna dishes and this really looks good. WEll done!

  54. Ellen's Homemade Delights says:

    Mmmmmmm πŸ˜‹

  55. MyJoy2You says:

    Yummmie! another delicious recipe my friend… thank you for sharing !πŸ˜πŸ˜‹πŸ˜‡πŸ‘

  56. Le Ricette Di Mami camartamc says:

    ❀😍 super video!very good, and looks so yummy recipe! likeπŸ‘β€

  57. It's Only Food w/Chef John Politte says:

    Beautifully plated, tfs

  58. Truong Anh Thu says:

    The first time I try it, yummy

  59. greenkitty82 says:

    This looks amazing but what can I use instead of the cheese as I don't have dairy? Can you omit it?

  60. The Kamakura Gardener says:

    Well done! I’ll try this today! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ˜‹πŸ˜‹πŸ˜‹πŸ€€πŸ€€πŸ€€

  61. The Laughing Lion says:

    This is a very unique tuna bake. I usually make this plain with bowtie or penne pasta. I like how colorful and tasty yours turned out. likey#69πŸ’―πŸ‘πŸ˜Ί

  62. Katastrofa La Cocina says:

    Me encanto este pastel de AtΓΊn y verduras. Se ve tan delicioso y con lo que me gusta el AtΓΊn, una receta perfecta que seguro intentare. Espero que tengas un dΓ­a maravilloso.

  63. Baking Fusion says:

    I love quick and easy recipes! Looks sooo yummy and colorful! πŸ™‚ πŸ‘ŒπŸ‘Œ

  64. JP Kitchen says:

    Looks so yummy n delicious….. Like this recipe….. Tfs…..

  65. Helena Mills says:

    DeliciousssπŸ˜πŸ‘ I hv subbed to yourchannel, sub backπŸ€— Godbless πŸ˜‡

  66. Paige D'Winter says:

    I have hated the taste and texture of eggs since I was a little kid. Is there something I can use as a substitute? Maybe more cheese? Or is it skippable?

  67. Kay Brown says:

    Once the weather cools off a little, I’m def going to make this. And maybe eat the whole danged thing.

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